In my cozy bed of bird blankets, pillow pets and the most loyal and concerned boxer-pup draped at my restless feet, I am sipping on marshmallow root and liquorish tea, hoping the soothing elixir will expel the infection from my lungs and return me the voice I lost 3 days ago.  In lue of all […]

My stomach rolled with anxiousness and excitement, like a little girl getting to pick her first pony.  Stacey lead me to the barn where half a dozen stunning rescue horses awaited their call to duty.  I wanted to work with all of the horses; each seemed to share something unique and deeply appealing.  However, it […]

One day I decided to give the boys some home lessons on American plants and animals that are endangered and on the brink extinction.  We learned about the American chestnut tee (and its revival), the Texas Golden Gladecress, the Crimson Hawaiian Damselfyl, The Grey Wolf, American Bison, the West Indian Manatee, we even discovered the […]

A Lizard in my Pants: Reptilian Reflections I was teaching Thursday night restorative,  a class that has built its self beautifully on the foundation of doing very little and experiencing profound shifts in health and mindfulness from simple asana,  dedicated intention and healing space. Though our attention is typically quick to move within and reconnect […]