It's one of the things that comes most naturally to me.
I tend to see connections, patterns, and possibilities that can be difficult to recognize when you're standing in the middle of your own experience.
What is the body communicating? What has this pattern been protecting? What strengths already exist here? What might change if we look at this differently?
I bring that perspective together with education, experience, intuition, and a deep belief in our inherent capacity for resilience.
International Journal of Community Wellbeing
Elephant Journal
Elephant Journal
Elephant Journal
Some ideas are meant to be explored in conversation.
I’ve had the opportunity to sit down with fellow educators, practitioners, and curious minds to talk about trauma, stress, embodiment, nature, resilience, and what our bodies may be trying to tell us.
Amped Success with Mat Uhler
Speak Arizona
Truce Talks