
I did a fun thing this week! I found some shiny, purple, power pants and snapped some photos for my coaching and consulting ventures. I am bravely entering a new space of mind-body services, trauma-and resilience education, and entrepreneurship. More to come, but for now….. Common themes seen in practice matched with some early morning […]

There is a significant rise in the understanding and exposure to Post Traumatic Stress (PTS). Note, I do not refer to PTS as a disorder (PTSD). Some more progressive Somatic clinicians feel that PTS is a biological and evolutionary response to a traumatic event. It is not a disorder but rather a naturally systemic and primal response to […]

My stomach rolled with anxiousness and excitement, like a little girl getting to pick her first pony. Stacey lead me to the barn where half a dozen stunning rescue horses awaited their call to duty. I wanted to work with all of the horses; each seemed to share something unique and deeply appealing. However, it […]