Notes from The nest

Recently my boys and I decided to create art from nature found objects.  We made little paintbrushes from dried, stripped and frayed yucca leaves, paste from ground mesquite beans, and textures from leaves, fibers and dirt.  We smashed up and grinded flower petals, seeds, cacti and pomegranate fruit to make rich colors and we painted […]

subscribe

A little space for reflection, curiosity, and connection—delivered to your inbox.

Join me for occasional notes on embodiment, resilience, nature, healing, spirituality, and what it means to live more fully. culture.

No noise. No pressure.
Just something worth sitting with.

Stay connected.