I integrate various modalities in my healing work to promote restoration on all dimensions of self.  Many times with clients we simply establish talk-therapy, other times we move the body through yoga or a somatic, releasing practice.  Sometimes we establish sacred practice and meditation, and most of the time I combine them all.  Regardless, each […]

        I am a firm believer in the need to express our selves through various creative modalities.  Our creative capacity is something that flows from the soul, and gets blocked from the critical mind.  Too often we don’t create because we are led to believe that a masterpiece should be made.  Our inner […]

This is a post that I wrote a while ago,  however,  I invite you to take the time to revisit it,  as the messages it holds are ones that have been speaking to me much again these days. I feel that often we read something or study something and digest it too quickly,  only to […]