
Moods are most certainly a byproduct of circumstances and individual context but it’s important to remember that we are also an incredibly dynamic and complicated soup of biochemistry. Our composition is operated by many systems of the body, all of which are governed by chemicals. I find this not only fascinating but also liberating, particularly […]
When I was about 15 years old, I had just moved from Montana to the Tempe area and I was doing some deep soul searching. I was finding ways of connecting to a place of peace within myself and learning how tame the monsters in my complicated, teenage mind. One day while walking around Kiwanis […]
Recently my boys and I decided to create art from nature found objects. We made little paintbrushes from dried, stripped and frayed yucca leaves, paste from ground mesquite beans, and textures from leaves, fibers and dirt. We smashed up and grinded flower petals, seeds, cacti and pomegranate fruit to make rich colors and we painted […]
I am honored to be participating in the upcoming event, Local to Global Justice teach-in event at Arizona State University. Local to Global justice is a two day annual event, which seeks to connect local diversity, sustainability, social justice, and human rights issues to larger global struggles. It has become an outstanding space for the sharing […]
As we step a month deeper into 2013 may we be inspired to step deeper into the Sacred Feminine within all beings. This is the year when the feminine energy is remembered, reawakened, and honored. There is feminine presence in all expressions of creation, so gentlemen you are not off the hook. This time […]
Things have changed, as they always do. I am on a course closer to my heart and path that honors the healing work that naturally moves through my blood and bones; an ancient vessel in a modern world wanting to restore the torn fabrics of our fragmented living, an ancient vessel that humbly listens to […]