Notes from The nest
I did a fun thing this week! I found some shiny, purple, power pants and snapped some photos for my coaching and consulting ventures. I am bravely entering a new space of mind-body services, trauma-and resilience education, and entrepreneurship. More to come, but for now….. Common themes seen in practice matched with some early morning […]
The chaos amongst me is but the confusion within me. The more neglected my yard, the more out of balance my inner ecology seems to be. I don’t super love a perfectly manicured landscape as I appreciate the wild wisdom that grows outside the lines of control. Nature is messy, brilliantly adaptive and it is smart and […]
Moods are most certainly a byproduct of circumstances and individual context but it’s important to remember that we are also an incredibly dynamic and complicated soup of biochemistry. Our composition is operated by many systems of the body, all of which are governed by chemicals. I find this not only fascinating but also liberating, particularly […]
