Nature is my soul medicine and now that I have been able to get out of bed these last two months I am loving, more than ever, being in my garden, on mountain tops, under trees and wading along cold creeks.  I have had a lot of interesting commentary regarding my diagnosis of cancer.  Some […]

I woke early this morning with the rise of the sun and found my contemplative throne in the heart of my garden. I was surrounded by the nights lingering chill and the early call of the songbird’s elated chatter.  I was mesmerized by the refreshing light cast from the power of the great sun, and […]

I have always been quite enamored with the moon and its subtle changes.  Since I was little I would wonder if the phases of the moon held a different story or meaning for different people, including myself.  When the light of the moon cast itself upon the horizon, I would swirl and twirl and dance […]

How often do you preface your statements with, “I really should”, or “I shouldn’t”?   Well, if you are like me, it’s often enough that it has become an annoying habit.   I have been vigilantly observing my language and choice of semantics in my self-study and I realized that ‘should’ is a distasteful word that doesn’t […]

The month of October has passed and with it the celebration of my 33 birthday.  Every year on my birthday, I reflect on the year past and set intention for the year to come.  As I look back on the last 12 months I see both great progress and great struggle.  Obstacles presented themselves as […]