
Hello Winter. It is officially your season, though we have been hibernating for many months and seasons in our secure and isolated little dens with our stockpiles of goodies and a select few to keep us company. Your extra-long presence in this epic and historical year has been a practice of quiet endurance, virtuous patience, […]

There is a significant rise in the understanding and exposure to Post Traumatic Stress (PTS). Note, I do not refer to PTS as a disorder (PTSD). Some more progressive Somatic clinicians feel that PTS is a biological and evolutionary response to a traumatic event. It is not a disorder but rather a naturally systemic and primal response to […]

I must have been about 7 and it was my first sleep over. Being a socially awkward child, I was freakishly nervous and cautiously insecure. I was also quite intrigued about the potential bonding that occurs between a young gaggle of girls. Little did I know it would be the introduction to a world of […]