
Hello Winter. It is officially your season, though we have been hibernating for many months and seasons in our secure and isolated little dens with our stockpiles of goodies and a select few to keep us company. Your extra-long presence in this epic and historical year has been a practice of quiet endurance, virtuous patience, […]

I wonder if I should be spreading my mind across the Internet searching for what the astrological charts, mystics or latest new age teachers are prophesizing for the New Year. I wonder if I should be making lists of all the things I intend to do, or lists banishing all the things I shouldn’t do. […]

At a distance, creeping along the horizon I heard a curious hum of the Cicada chorus steadily approach like a wave in the full belly of the sea. As the vibration grew closer it intensified like a like a flash flood breaking through the forest…the high pitched buzzing and unavoidable magnitude of their song echoed […]

Treatment ended at the turn of the year and that I can officially claim REMISSION. YES!!! My energy is slowly returning, just enough to get to the mountain and into the garden and gently on my mat. I am beyond grateful that I am able to participate in my children’s lives by attending soccer games […]

My last full asana practice was in July. After 4 surgeries on the chest, back, and armpit and 6 months of intense cancer treatment I can barely hold myself up in down dog, plank is a shaky quake, my hips are like wishbones waiting to split, and my toes might as well be in Long […]