One of my absolute favorite things to offer is  sacred ceremony and ritual for individuals, couples and families.   I have blessed babies and ushered souls and last week on the auspicious 11-11-11 I had the honor of marrying two of my favorite love birds. I am so grateful for their lenience in my creativity and so inspired by their love. […]

“The urge for experience is the importance of being alive.” E. Smith As mentioned in last weeks post,  I will be exploring the scales of balance for the month of October;  providing insight and reflection to aspects of our living beyond the yoga mat that tend to leave us feeling disoriented,  unsettled,  over-worked,  under nourished […]

Restorative Yoga, The Power to Heal In a culture that is over loaded with chronic stress,  rushing,  multitasking,  bombardment of external senses and often self neglect,  Restorative Yoga is needed now more than ever.  It is the perfect antidote to this hectic lifestyle and a wonderful compliment to the more ‘Yang’ type practices like Ashtanga, […]

Stranger  No Name  For nearly a year now,  in and about my neighborhood,  my attention is often to drawn to one of the most amazingly beautiful woman I have ever seen. She is the kind of exotic,  dark skinned beauty that makes me want to trade in my pale Ukrainian heritage for dark,  cascading hair, […]