Notes from The nest

Even on these chilly mornings I stumble my way to a front row seat of nature’s show. I dress in fuzzy cloak and mitten and teeter on my rocking chair, sitting in the dark night of my porch, a practice of seeing in the shadows. It is cold, it is silent, the world is still. […]

Continuing with the meaning making series which started with Light as a Feather Establishing meaning and finding expression in life is perhaps our great purpose. Meaning that is crafted from our unique perspective, intentions and circumstances allow us to more fully accept, embody and express our inherent nature. Traditionally, meaning making was more shared through […]

I must have been about 7 and it was my first sleep over. Being a socially awkward child, I was freakishly nervous and cautiously insecure. I was also quite intrigued about the potential bonding that occurs between a young gaggle of girls. Little did I know it would be the introduction to a world of […]

I am excited to share an inspirational piece about human connection that I submitted to Elephant Journal.  Ironically, I am nervous about this sharing process, I find that I am in a constant state of vacillation between wanting to share my words, visions, and authentic self and wanting to stay curled up in a safe ball where there […]

I stumbled upon this journal entry that I wrote when I was going through my cancer treatment. It was a time that was not only physically draining but one that brought up much in the way of my deeper conditioning. I am compelled to share because the subject matter seems salient to what I am […]

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