Notes from The nest
One beautiful, sacred, Sunday afternoon, my sons and I were lying on the couch cuddling. We were calm and content and inspired by the company of one another, as well as the company of stillness and ease that comes with allowing yourself to unfold in space with ones you love. We closed our eyes and […]
This article published in Natural Awakenings Greetings! Psychological and medical research has proven that there is a strong correlation between good mental health and good physical health. How we choose to deal with and cope with events in our daily lives can have great influence on our overall well being. Chronic stress is perhaps the […]
