I feel like it was just two sleeps ago that I was writing about the wise subtlety of winter, delivering messages to not rush the arrival of spring, and here we are now, in a blink of an eye surrounded by the earth’s awakening after a long slumber.  Truth be told, I could still use […]

Aside from gifts of gratitude, grace, heartwarming company, loads of leftovers and libations, and a steady stream of risky jokes, I’d say my favorite part of Thanksgiving was the gathering ‘round the table for the tradition of story – a chronicled acquisition of sentiments across generations.  Although there were only three generations present, the feeling […]

I did a fun thing this week! I found some shiny, purple, power pants and snapped some photos for my coaching and consulting ventures. I am bravely entering a new space of mind-body services, trauma-and resilience education, and entrepreneurship. More to come, but for now….. Common themes seen in practice matched with some early morning […]

Time is a funny thing.  Some say it runs from beginning to end, others in circles or dimensional plains, some say it moves too fast and others say it moves too slow, some even believe it lives in a bottle.  I am fond on Einstein’s commentary, “time is what keeps everything from happening at once.”  In […]

The chaos amongst me is but the confusion within me.  The more neglected my yard, the more out of balance my inner ecology seems to be.   I don’t super love a perfectly manicured landscape as I appreciate the wild wisdom that grows outside the lines of control.  Nature is messy, brilliantly adaptive and it is smart and […]