Notes from The nest

Happy Spring 2016!! As the China berries fall to the ground it opens up a space for delicate purple buds to adorn the brittle branches while green canopies shade the yard inviting long sits and sacred hammock time, my yard and its treasures a temple in which I come to find kinship, communion and empathy […]

Quality not Quantity: It seems like such simple encouragement, doesn’t it?  Yet, it is amazing how more often than not I hear, and have said, “I am too busy to do……”  or, “I don’t have the time or energy.”   Ultimately, we don’t have control over how long we walk the Earth, but we do […]

I am pleased to have another little piece featured in Elephant Journal.  If it inspires you, please share it via your email list and social media platforms.  This article is written on behalf of nature.  It seems my favorite subjects to write about are psychology, the soul and the natural world….this piece is a delicate […]

I met a new horse! Ahhhh! This one. A heart. Arabesque. A dance. My personal therapy happens in the round pen, in the circle of nature amongst crisp skies, perched fence birds, dewed grasses, musky stables and the sounds of hooves drumming with the heartbeat of the Earth. One of the greatest beauties of this […]

Even on these chilly mornings I stumble my way to a front row seat of nature’s show. I dress in fuzzy cloak and mitten and teeter on my rocking chair, sitting in the dark night of my porch, a practice of seeing in the shadows. It is cold, it is silent, the world is still. […]

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