The Good,  The ‘Bad’,  and The Yogi (Warning:  the following post may contain crude,  real life material that might not be suitable for perfect people) Every night before bed,  my boys and I curl up together and reflect on our day. We take turns ‘holding space’ for one another and make sure that we are […]

Feed the Buddha,  Love the Bees My sons’ first encounter with a bee sting created much more than a swollen patch of skin. A situation that could have been a regular and simple occurrence of childhood resulted in his deep concern for understanding the ways of the world and my first attempt to truly teach […]

Continued… My Journey In and Out,  Final Part (for now) I think due to my inherently contemplative nature and my love for meditation came with relative ease for me. It was a familiar horizon in the back of my mind that I had visited often in my younger years and it was a welcoming home […]

Continued from last post….. My Journey Inward: Part 1 My relationship to spirit was incredibly strong and grew significantly more meaningful throughout the years;  it was the luring light that invited me to stay on this plane and the essence of hope that kept me going. It was the voice of truth that whispered to […]

My Journey: Part 1 As I child I used to sit and contemplate the vastness of the universe,  trying to understand the inherent nature of things. I was amazed at the expansion that created my reality,  the furthest stars a million light years away,  to the tiniest ant under my feet,  to the billions of […]