Happy Brain
Moods are most certainly a byproduct of circumstances and individual context but it’s important to remember that we are also an incredibly dynamic and complicated soup of biochemistry. Our composition is operated by many systems of the body, all of which are governed by chemicals. I find this not only fascinating but also liberating, particularly on those days that nothing is really ‘wrong’ but I am feeling “off”. Moods aren’t just contingent on the factors of emotional stress or deep…
