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Things have changed, as they always do. I am on a course closer to my heart and path that honors the healing work that naturally moves through my blood and bones; an ancient vessel in a modern world wanting to restore the torn fabrics of our fragmented living, an ancient vessel that humbly listens to the wisdom of all the world’s teachings to help heal and reconnect from the inside out, and the ground up. At the end of last…
Summer Solstice In thankfulness we lift our eyes With loving thoughts in heart We give thanks for all things good For blessings the Creator imparts. Let our hearts be ever glad For beauty that abounds And gives a taste of heaven's glory When summer comes around The Solstice marks the longest day and the shortest night of the year. The Northern Hemisphere celebrates in June, where as those in the Southern half of the world experience their longest summer day…
This is a post that I wrote a while ago, however, I invite you to take the time to revisit it, as the messages it holds are ones that have been speaking to me much again these days. I feel that often we read something or study something and digest it too quickly, only to move on to the next new thing, so take this in again slowly and apply it to where you are at right now in your…
A Lizard in my Pants: Reptilian Reflections I was teaching Thursday night restorative, a class that has built its self beautifully on the foundation of doing very little and experiencing profound shifts in health and mindfulness from simple asana, dedicated intention and healing space. Though our attention is typically quick to move within and reconnect to our sacred wholeness, our class was otherwise engaged in the unexpected arrival of a tiny gecko who had claimed his spot in a crest…
