health

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Wisdom Within Weeds

The chaos amongst me is but the confusion within me.  The more neglected my yard, the more out of balance my inner ecology seems to be.   I don’t super love a perfectly manicured landscape as I appreciate the wild wisdom that grows outside the lines of control.  Nature is messy, brilliantly adaptive and it is smart and purposeful in its ordering of systems despite the conditioned perception of a colonized mind.  However, every now and again I do thin out the congestion…

Happy Brain

Moods are most certainly a byproduct of circumstances and individual context but it’s important to remember that we are also an incredibly dynamic and complicated soup of biochemistry.  Our composition is operated by many systems of the body, all of which are governed by chemicals. I find this not only fascinating but also liberating, particularly on those days that nothing is really ‘wrong’ but I am feeling “off”.  Moods aren’t just contingent on the factors of emotional stress or deep…