courage

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Interview with AZ Yoga Community Blog

Hi all, It's been too long since I have posted.  I assure you things will be up and running again soon.  My life has directed me to an unexpected turn of events and challenges, all of which are going to enable me to embody the practice, wisdom and faith with a new perspective and a deeper courage.  I am blessed to have a team of warriors who are planning pysdo-secrect missions to help me navigate this challenging course.  To hear…

A Lizard in my Pants: Reptilian Reflections

A Lizard in my Pants: Reptilian Reflections I was teaching Thursday night restorative,  a class that has built its self beautifully on the foundation of doing very little and experiencing profound shifts in health and mindfulness from simple asana,  dedicated intention and healing space. Though our attention is typically quick to move within and reconnect to our sacred wholeness,  our class was otherwise engaged in the unexpected arrival of a tiny gecko who had claimed his spot in a crest…