awareness

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Fox Wisdom

Fox has been showing up in my life a lot lately.  In my dreams, on my late night walks and even in my chicken pen.  Fortunately, the chicks are safe and sound.  I can't really blame her, it's in her…

A horse named Halo

My stomach rolled with anxiousness and excitement, like a little girl getting to pick her first pony.  Stacey lead me to the barn where half a dozen stunning rescue horses awaited their call to duty.  I wanted to work with…

The Mindful Brain

When I was about 15 years old, I had just moved from Montana to the Tempe area and I was doing some deep soul searching.  I was finding ways of connecting to a place of peace within myself and learning…

Bearer of Light

As the green summer leaves fade like a watercolor into golden ambers and mustards, the old China Berry tree facing the west of my yard begins to shed again.  This is the Earth’s way of telling me October has arrived…