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Robin Afinowich

A Safe Space To Grow

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I did it! Now what?

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Blog, Body, compassion

Treatment ended at the turn of the year and that I can officially claim REMISSION. YES!!! My energy is slowly returning, just enough to get to the mountain and into the garden and gently on my mat. I am beyond…

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By Robin

Slowly Surfacing

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Blog, Body, compassion, Mind

My last full asana practice was in July. After 4 surgeries on the chest, back, and armpit and 6 months of intense cancer treatment I can barely hold myself up in down dog, plank is a shaky quake, my hips…

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By Robin

Revisit: Feed the Buddha, Love the Bees

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Blog, Body, compassion, Mind, Mindful parenting, Soul

This is a post that I wrote a while ago, however, I invite you to take the time to revisit it, as the messages it holds are ones that have been speaking to me much again these days. I feel…

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By Robin

Crisis & Challenge as Opportunity

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Blog, Body, Mind, Soul

“The right way to wholeness is made up of fateful detours and wrong turnings.” C.G. Jung It seems that the cosmos are aligning in a manner that is creating what could be perceived as a serious unfortunate events. For the…

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By Robin

A Lizard in my Pants: Reptilian Reflections

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Blog, Body, Mind, Soul

A Lizard in my Pants: Reptilian Reflections I was teaching Thursday night restorative, a class that has built its self beautifully on the foundation of doing very little and experiencing profound shifts in health and mindfulness from simple asana, dedicated…

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By Robin

Season of Balance, A space of Presence

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Blog, Body, Mind, Soul

As October comes to an end we take with it a continuing practice of balance and step into a time of year that brings deeper, quieter and more intuitive contemplation and observation. Traditionally, the end of October is a very…

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By Robin

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A Safe Space to Grow

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Recent Posts

Story Keepers
Themes & Thoughts
Empty Nest
Wisdom Within Weeds
Railroads and Rivers
Happy Brain
Dear Winter
Living the Practice
A Place in The Desert
Resiliance
Mindful Tip: AIR
Mindful Mantis: Meditation for Activism
Fox Wisdom
Find Me In The Flowers
The Practice of Yoga Begins Now
Post Traumatic Growth
Pondering Pine: Lessons from a Tree

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