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Season of Balance, A space of Presence

As October comes to an end we take with it a continuing practice of balance and step into a time of year that brings deeper,  quieter and more intuitive contemplation and observation. Traditionally,  the end of October is a very symbolic transformation;  it is when the lighter half of the year ends and transitions into the darker half of the year. In the deep quiet and stillness comes the whisperings of intentions stirring like seeds within the womb of earth,…

Nurture Your Nature: Remember, Reconnect, Restore!

Nurture Your Nature With Robin’s Three R’s: Remember,  Reconnect,  Restore In this modern world of shopping malls and pulsing freeways,  technological gadgets and everything virtual it can be easy to stay in the grind of this sterile and artificial landscape.  As we continue to explore Octobers intention of balance,  this week I will speak of my first greatest love;  nature. When I moved toArizonafromMontanaI was shocked at the development that seemed to spread across the desert land like steady moving…

Are you Balanced in your ALIVENESS?

“The urge for experience is the importance of being alive.” E. Smith As mentioned in last weeks post,  I will be exploring the scales of balance for the month of October;  providing insight and reflection to aspects of our living beyond the yoga mat that tend to leave us feeling disoriented,  unsettled,  over-worked,  under nourished and in disharmony with Self. This week I am excited to incorporate content from my current studies of Somatic Psychology,  coupled with my life experience,…

Spiritual Dramamine….but without the negative side effects

Spiritual Dramamine....But Without the Negative Side Effects For those of you who follow my blog regularly,  (gold star,  and thank you) you may have noticed that this post nearly three weeks late,  and as a people-pleaser-perfectionist,  I am not happy about this. However,  it has served as beautiful example that,  clearly, I,  too,  ‘suffer’ from a great amount of imbalance (ironic,  as I am a devoted Libra). I continue to juggle,  often clumsily,  an assortment of responsibilities and some days,…