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Into the Shadows

As the great Mother shifts into her most beautiful expression of the Fall season we move through the sacred wheel and align our attention to West.  The west, as I have learned it, is the home to the bear.  The bear can be a symbolic teacher and we can emulate its knowledge and communion with the natural world.  As the bear prepares to go into the cave for winter, we too, prepare to step into our own spiritual and psychological…

Silence Speaks

In my cozy bed of bird blankets, pillow pets and the most loyal and concerned boxer-pup draped at my restless feet, I am sipping on marshmallow root and liquorish tea, hoping the soothing elixir will expel the infection from my lungs and return me the voice I lost 3 days ago.  In lue of all the surgical procedures, my immune system is shot to say the least.  It was already desperately overwhelmed and compromised, probably the invitation that brought the…

Magic Hands

I was unable to attend the fundraiser held on my behalf this past weekend.  This is a little note that I wrote for those people who attended that day.  Thank you to all of those who supported and practiced.  I feel your love and intentions and I am so grateful!  I have volumes to write, so stay posted....I am learning about life, myself, the process and the practice more than ever before and I intend to translate my experiences into…

Interview with AZ Yoga Community Blog

Hi all, It's been too long since I have posted.  I assure you things will be up and running again soon.  My life has directed me to an unexpected turn of events and challenges, all of which are going to enable me to embody the practice, wisdom and faith with a new perspective and a deeper courage.  I am blessed to have a team of warriors who are planning pysdo-secrect missions to help me navigate this challenging course.  To hear…