Blog

Category

Empty Nest

Time is a funny thing.  Some say it runs from beginning to end, others in circles or dimensional plains, some say it moves too fast and others say it moves too slow, some even believe it lives in a bottle.  I am fond on Einstein’s commentary, “time is what keeps everything from happening at once.”  In the last few months, I have been moving my memory through time……or perhaps I have been moving time through my memories?  With a slower pace…

Wisdom Within Weeds

The chaos amongst me is but the confusion within me.  The more neglected my yard, the more out of balance my inner ecology seems to be.   I don’t super love a perfectly manicured landscape as I appreciate the wild wisdom that grows outside the lines of control.  Nature is messy, brilliantly adaptive and it is smart and purposeful in its ordering of systems despite the conditioned perception of a colonized mind.  However, every now and again I do thin out the congestion…

Railroads and Rivers

Going home is always bitter seeet. I often wish I never left, yet at 14 years old, I knew there was no other healthy choice and I quickly and happily curated a meaningful existence in glorious AZ. When I’m in Montana, I of course, miss the voice of spirit held in the the Rockies and the autumn turning leaves, but more so I miss a life that got interrupted. Family, friends, and experiences that were unknown because I had to make…

Special Extended Practices

First Saturday Flow Series in person at Gilbert Yoga $25 each or $60/series Appropriate for all levels and agesEntering the Circle Sat June 5th, 2:30-4:00  A slow flow practice honoring the cycles, seasons, and wisdom of the wheel of life.  This special class will prepare you for the summer solstice with intentional movement, meditation, and meaning-making to be incorporated throughout the month.   An integrative practice of strengthening and soothing postures and mind-body-soul steadiness is a safe, contemplative space to connect to…