The Power Of Imagination

How often do you go down rabbit holes of worst-case scenario thinking?  A spiral of one terrible situation after another.  How often do you replay conversations over and over trying to analyze or makes sense of conflict?  How often do…

A Place To Grow

A picture of a pup helping with expressive arts practices in The Nest. That's what I call the healing center. It is a safe space to land, be nourished, and launch from. The property is also home to a pair…

Story Keepers

Aside from gifts of gratitude, grace, heartwarming company, loads of leftovers and libations, and a steady stream of risky jokes, I’d say my favorite part of Thanksgiving was the gathering ‘round the table for the tradition of story – a…

Themes & Thoughts

I did a fun thing this week! I found some shiny, purple, power pants and snapped some photos for my coaching and consulting ventures. I am bravely entering a new space of mind-body services, trauma-and resilience education, and entrepreneurship. More…